Bag of Snacks Giveaway!

Did you miss the GFAF Expo a couple weeks ago? Are you gluten-free, egg-free, or whatever and can’t find good snacks? Do you want to try some of the snacks I found at GFAF or are you interested in winning some free food?

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The Traveling Gluten-Free Mecca: GFAF Review

As an official blogger for the GFAF Expo in Worcester, MA, I didn’t know what to expect but gluten-free madness. I met some interesting bloggers and others who need to make living allergen-friendly a priority in their lives (or else they nearly die from anaphylactic shock in Austria). Oh, and I have a new diagnosis.

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Giveaway winners!

Congratulations to the winners of free tickets to the Gluten Free and Allergen Friendly Expo in Worcester, MA on July 22nd and 23rd!

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So You Want to Go Paleo: 8 Tips to Help You!

You’ve heard so many things about it: Paleo. What does it mean? The fad diet that has real science to back it up as one of the healthiest diets you can go on (keto is arguably the best) is not incredibly easy to manage. Follow some of these tips to help ease the transition:

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4 Reasons Why You Should Drink Bone Broth + How to Make It

It’s all over Instagram and Pinterest and whatever health blogs you follow (hey, that’s me). What the heck is bone broth and why is it “supposedly” so healthy?

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Giveaway: Free Tickets to GFAF

Hey all,

As promised, I am giving out free tickets to the GFAF Expo. I’ve decided to follow in the wise footsteps of Funner Runner and give away two sets of one-day tickets to the event so you can go with a friend!

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GFAF 2017

Some of you may be thinking, “What is GFAF?” GFAF stands for the Gluten-Free and Allergen Friendly Expo. The Barefoot Aya has been selected to be an official blogger at the Worcester, MA event on July 22nd and 23rd.

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