I Tried a Meal Service Catered to People With Food Allergies
Over the weekend, I stopped by fellow floxie Mark Girard’s house in Ottawa, Ontario for a floxie-related meeting. He and …
nutrition
Welcome to ‘Ask Aya’
Hello there! I am super excited to announce this! Instead of doing work like I’m supposed to right now, I …
20 Books That Helped Me Survive My Twenties
My twenties have been rough so far. They’ve been a beautiful wonderful mess filled with exploration, good/bad relationships, and a bunch …
Can We Please Stop Eating Activated Charcoal Because It ‘Looks Cool?’
It’s more like a medicine?
Bag of Snacks Giveaway!
WIN FREE FOOD WOOHOO
The Traveling Gluten-Free Mecca: GFAF Review
As an official blogger for the GFAF Expo in Worcester, MA, I didn’t know what to expect but gluten-free madness. …
Congratulations to the winners of free tickets to the Gluten Free and Allergen Friendly Expo in Worcester, MA on July 22nd and 23rd!
So You Want to Go Paleo: 8 Tips to Help You!
You’ve heard so many things about it: Paleo. What does it mean? The fad diet that has real science to …
4 Reasons Why You Should Drink Bone Broth + How to Make It
It’s all over Instagram and Pinterest and whatever health blogs you follow (hey, that’s me). What the heck is bone …
Giveaway: Free Tickets to GFAF
Hey all, As promised, I am giving out free tickets to the GFAF Expo. I’ve decided to follow in the …
GFAF 2017
Some of you may be thinking, “What is GFAF?” GFAF stands for the Gluten-Free and Allergen Friendly Expo. The Barefoot …
Recipe: Beet Pancakes
Eating healthy can be extremely difficult especially when you’re following the very strict paleo diet. I’ve been experimenting with different …
Garlic: The Real Superfood
I’ve raved about honey, coconut oil, and bentonite clay as if nothing else mattered, but not all of them combined …
Diet Series: Naomi’s Story
Disclaimer: Graphic medical details included, TW: Eating disorder My friends all know to let me pick the restaurant – or, …
Diet Series: How Healthy are Popular Diets?
This one’s long. It may be my longest post ever, like Wait But Why style. Get ready. Gluten is bad, …
