Cacao is More Than Just Chocolate
Of course you’ve heard of cacao. It’s been so popular in smoothie shops, acai bowls, and discussed on other fancy health blogs. I bought a bag of it in a health food store last year because it was on sale […]
Yes, “Healthy” Granola Exists and It’s Gluten-Free!
This isn’t your average kind of granola since most are actually quite unhealthy. No, these products are both gluten-free and vegan. Some, like the ‘Super Seeding Expectations’ granola, are also PALEO! A new granola brand exists and it’s based in […]
Less Than Body, More Than Mind: A Pep Talk For Anyone With Body Dysmorphia
It’s never a simple thing to admit you have a problem. A lot of the time, we justify the things we do with simple excuses or maybe even a small lie. People will ask you if you’re hungry and you’ll […]
7 Items to Keep in Your Kitchen AT ALL TIMES
One cures headaches, stomachaches, and it boosts your immune system!
How to Find the Best Quality Probiotics
If you haven’t been taking probiotics or eating fermented foods, you should definitely get on that – now.
How to Eat Healthy When Broke – Yes, It’s Possible
Healthy living is hard even if you have a million dollars in a Swiss bank account. Cheese and bagels are just too good. I know, I get it.
Horrible Experience With Thrive Market
I can’t believe that one of the leading online markets for healthy food has these business practices.
"Bag of Snacks" Giveaway Winner!
Hey hey hey yesterday was the last day to enter my second giveaway (and first Instagram giveaway!)