paleo

Is It Paleo?

Some companies are running around pretending to have paleo products. Um, no.

Get Outside

I can’t stress enough how important it is to get outside. The outdoors does wonders for your mental and physical …

How to Define Yourself

My writing mentor (even though we’ve never met or talked), Augusten Burroughs, writes some pretty wonderful advice about love and …

Recipe: Pickled Watermelon Rind

I first had pickled watermelon rind at a farm-to-table restaurant in Milan (pronounced MAI-LIN), NY and it seemed odd until …

Cheating on the Paleo Diet

The Paleo diet is ridiculously hard and if you’re gung-ho about losing weight, getting healthy, healing your mitochondria, helping chronic …

Recipe: Beet Pancakes

Eating healthy can be extremely difficult especially when you’re following the very strict paleo diet. I’ve been experimenting with different …

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