Healthy living is hard even if you have a million dollars in a Swiss bank account. Cheese and bagels are just too good. I know, I get it.
Some companies are running around pretending to have paleo products. Um, no.
I can’t believe that one of the leading online markets for healthy food has these business practices.
Don’t make basic tacos.
A lot of people have high blood pressure, especially in the United States. When blood pressure medication stops working or causes horrible side effects, there are alternatives. However, getting off your blood pressure medication and onto a healthier diet or […]
My diet is insane and has been since I was in high school. Thankfully, I have learned to love cooking and get creative in the kitchen. Sometimes, I just need a quick fix and other times I want to make […]
You’ve heard so many things about it: Paleo. What does it mean? The fad diet that has real science to back it up as one of the healthiest diets you can go on (keto is arguably the best) is not […]
I first had pickled watermelon rind at a farm-to-table restaurant in Milan (pronounced MAI-LIN), NY and it seemed odd until I put it in my mouth. Watermelon rind is pretty good and I’ve even had it raw. While at my […]
1. VEGGIE I was never a “good” vegetarian. I would break for special occasions, when traveling, or just to make sure I got the chance to try something special. My ethos was and still is: Do your best to minimize […]
Eating healthy can be extremely difficult especially when you’re following the very strict paleo diet. I’ve been experimenting with different breakfast options, including PANCAKES. Yes, I’ve found a very simple recipe for gluten-free, dairy-free, sugar-free, pancakes. They’re sweet, taste like […]