Can We Please Stop Eating Activated Charcoal Because It ‘Looks Cool?’

Activated charcoal is a supplement. It’s been used for centuries to relieve poisoning symptoms, to absorb anything and everything that may be causing stomach upset.

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Bag of Snacks Giveaway!

Did you miss the GFAF Expo a couple weeks ago? Are you gluten-free, egg-free, or whatever and can’t find good snacks? Do you want to try some of the snacks I found at GFAF or are you interested in winning some free food?

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Recipe: Paleo Venison Heart Tacos

If you thought this was a typical blog, you were wrong. I’ve been eating venison (wild deer meat) since I was a baby and I continue to believe that it is the best meat out there (wild, deer are overpopulated, you know all of that is organic and free of hormones/antibiotics). As a paleo dieter for about a year and taco lover since tacos first landed in my mouth, I needed a paleo taco recipe. I had been cheating with soft corn taco shells (and continue to when the need strikes), but one day I decided to change all of that and make my own tortillas.

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My 5 Favorite Kitchen Tools

My diet is insane and has been since I was in high school. Thankfully, I have learned to love cooking and get creative in the kitchen. Sometimes, I just need a quick fix and other times I want to make something awesome from scratch. Luckily, I have some amazing tools to help me. Here are my top 5 favorite kitchen tools:

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So You Want to Go Paleo: 8 Tips to Help You!

You’ve heard so many things about it: Paleo. What does it mean? The fad diet that has real science to back it up as one of the healthiest diets you can go on (keto is arguably the best) is not incredibly easy to manage. Follow some of these tips to help ease the transition:

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Giveaway: Free Tickets to GFAF

Hey all,

As promised, I am giving out free tickets to the GFAF Expo. I’ve decided to follow in the wise footsteps of Funner Runner and give away two sets of one-day tickets to the event so you can go with a friend!

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GFAF 2017

Some of you may be thinking, “What is GFAF?” GFAF stands for the Gluten-Free and Allergen Friendly Expo. The Barefoot Aya has been selected to be an official blogger at the Worcester, MA event on July 22nd and 23rd.

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