Cacao is More Than Just Chocolate
Of course you’ve heard of cacao. It’s been so popular in smoothie shops, acai bowls, and discussed on other fancy health blogs. I bought a bag of it in a health food store last year because it was on sale […]
How to Remove Warts With Essential Oils
Warts are fine. They may hurt sometimes, they may itch, but only a little bit. They’re just a bit weird-looking, annoying, and sometimes embarrassing.
Is it Dandruff or Dry Scalp? How to Cure Both!
The cold, dry air is coming and it’s bringing super dry skin all around. It’s no Santa Claus. It’s not a fun time. Warning: There are some gnarly photos in this one.
What is the Bredesen Protocol?
Since the big scare with Ciprodex, my grandparents have come to trust me, like my parents, as their primary care physician, asking me questions about things I don’t know about…. ugh.
The Future of U.S. Healthcare?
I wish I didn’t have to say this/believed it in my heart, but healthcare in the USA is so impossible/expensive that I predict people are either going to move to another country or hurt themselves by switching to natural medicine […]
My First Flare-Up
I just got back from a two week long road trip across the USA filming stuff. I am pretty upset that I’m back and that I’ll be here for another few months, but I’m even more upset that it took […]
4 Effective & Natural Ways to Get Rid of Period Cramps
I hate to be the bearer of gross news, but ladies, you likely have cramps for one very common reason: You’re constipated.
I Hated Making Kombucha. Here’s Why I Started Making It Again.
“Making kombucha is so easy!” the whole world exclaimed, as I received my first SCOBY in 2016. Maybe half-assed booch is easy. You can let it sit and become the vinegar dressing you’ve always wanted. Good kombucha is hard to […]
6 Foods to Balance Your Estrogen Levels
One of the most annoying things in the world is dealing with vagina problems. For me, my vagina is the sole epicenter of my comfort/discomfort level and sometimes my mood. Anything can make your vagina become dry, which can lead […]
8 Natural Supplements to Make Your Hair Grow Faster
Since I started my hair growing journey (actually taking care of my hair and putting effort into it), it has been somewhat of a wild ride. I am still washing it the way I have been, but I’ve changed a […]