Cacao is More Than Just Chocolate
Of course you’ve heard of cacao. It’s been so popular in smoothie shops, acai bowls, and discussed on other fancy health blogs. I bought a bag of it in a health food store last year because it was on sale […]
To All My Soulmates
There’s a Buddhist theory about reincarnation that I tend to enjoy and think about quite a bit. After studying Buddhism for a number of years, in both high school and college, I did not pay attention to the theory that […]
Follow Your Heart, Not Your Ego
No one talks about how following your heart over your success-obsessed ego is really hard sometimes. Maybe I’m afraid to love again.
5 Powerful Foods to Lower Blood Pressure
A lot of people have high blood pressure, especially in the United States. When blood pressure medication stops working or causes horrible side effects, there are alternatives. However, getting off your blood pressure medication and onto a healthier diet or […]