gluten-free

Recipe: Pickled Watermelon Rind

I first had pickled watermelon rind at a farm-to-table restaurant in Milan (pronounced MAI-LIN), NY and it seemed odd until …

GFAF 2017

Some of you may be thinking, “What is GFAF?” GFAF stands for the Gluten-Free and Allergen Friendly Expo. The Barefoot …

Cheating on the Paleo Diet

The Paleo diet is ridiculously hard and if you’re gung-ho about losing weight, getting healthy, healing your mitochondria, helping chronic …

Recipe: Beet Pancakes

Eating healthy can be extremely difficult especially when you’re following the very strict paleo diet. I’ve been experimenting with different …

Diet Series: Naomi’s Story

Disclaimer: Graphic medical details included, TW: Eating disorder My friends all know to let me pick the restaurant – or, …

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