The Barefoot Aya

Resilience in Natural Healthcare


#Natural Remedies + Supplements

How to Take Antibiotics

HEY FRIENDS You all pretty much know how I feel about certain antibioticsĀ now, but antibiotics can still be life-saving drugs despite their growing inefficiency (superbugs šŸ™ ). Sometimes, they’re excessive and sometimes they’re necessary. Here are some guidelines to follow […]


No Fast Fix: Life With Mental Illness

I am nineteen and sitting in the campus counselorā€™s office. Her room is sunny and overlooks the quad, where boys in shorts toss frisbees with shouts and girls in floral shirts clump together at a picnic table, laughter and chatter […]