4 Effective & Natural Ways to Get Rid of Period Cramps
I hate to be the bearer of gross news, but ladies, you likely have cramps for one very common reason: You’re constipated.
6 Foods to Balance Your Estrogen Levels
One of the most annoying things in the world is dealing with vagina problems. For me, my vagina is the sole epicenter of my comfort/discomfort level and sometimes my mood. Anything can make your vagina become dry, which can lead […]
My Favorite App to Manage My Depression
It gives you a little reminder every day that’s like, “Hey! It’s not a bad life, it’s just your Depression.”
How to Live Without Advil: Alternative Pain Management
Since I nearly died, I haven’t been able to take ibuprofen. Taking the drug (or any NSAIDs/steroids) could bring back my illness, so I’ve needed to manage without it. I used to take ibuprofen like it was candy for headaches […]
Magnesium! Magnesium! Magnesium!
Nearly everyone is magnesium deficient. Here are a few common symptoms and how to cure them!