Of course you’ve heard of cacao. It’s been so popular in smoothie shops, acai bowls, and discussed on other fancy health blogs. I bought a bag of it in a health food store last year because it was on sale […]
Here’s a hint: not supplements
It seems everyone has at least one horror story from attending Catholic school. One of mine (I have many) comes from my 5th grade religion class.
Whether you have neurotoxicity, fluorosis (teeth stains from excessive fluoride), or you want to avoid these things, you can eliminate fluoride from your life (with difficulty). In case you do not have the means to rid your world of fluoride, […]
I have a crazy relationship with my stomach and I have had weird issues with my gut health since I was a little kid. When I was in high school, my stomach problems seemed to get worse and worse to […]
Since I nearly died, I haven’t been able to take ibuprofen. Taking the drug (or any NSAIDs/steroids) could bring back my illness, so I’ve needed to manage without it. I used to take ibuprofen like it was candy for headaches […]
Nearly everyone is magnesium deficient. Here are a few common symptoms and how to cure them!