The Barefoot Aya

Resilience in Natural Healthcare

death

#mental health

Crying on Airplanes

A few years ago, I was on a connecting flight from Little Rock to Albany, on one of those teensy planes for people flying from one weird place to another. The woman who had the aisle seat next to me […]

#Health

The Quarter-Life Crisis

I’m sure you’ve all heard of the bleak and dreaded Mid-Life Crisis.  Legend says, once you hit your mid-forty’s to mid-fifty’s you start thinking about impending death, how half of your life is over, and how it’s all an uphill […]