BL: Bee Stings for Health

B E E • V E N O M

(It’s way more awesome than you think.)

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Magnesium! Magnesium! Magnesium!

What is one thing that every person in modern society has in common? A magnesium deficiency!!!! Cool, right? Not quite.

If you have a random headache, muscle pains that occur for no reason, muscle twitching or spasms, chronic fatigue, you may simply have a magnesium deficiency. Women, especially, become magnesium deficient during their periods. If you’ve wondered why nearly all women crave chocolate during their period or PMS, it’s because chocolate contains high levels of magnesium. Our cravings actually mean something! When you crave a certain food, it usually means your body needs a nutrient in that food, so listen to your body and give into your cravings!

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