Cacao is More Than Just Chocolate
Of course you’ve heard of cacao. It’s been so popular in smoothie shops, acai bowls, and discussed on other fancy health blogs. I bought a bag of it in a health food store last year because it was on sale […]
10 Things That Helped Me Heal the Most Post-Flox
Here’s a hint: not supplements Many recent floxies have been hitting me up quite frequently to tell me that they’ve been floxed, that my blog has given them hope, and to ask me how I got better.
Fluoride Detox for Floxies
Whether you have neurotoxicity, fluorosis (teeth stains from excessive fluoride), or you want to avoid these things, you can eliminate fluoride from your life (with difficulty). Floxies in particular have excess fluorine in their bodies, which is very similar to […]
Your “Second Brain” and Why It’s So Important
I have a crazy relationship with my stomach and I have had weird issues with my gut health since I was a little kid. When I was in high school, my stomach problems seemed to get worse and worse to […]
How to Live Without Advil: Alternative Pain Management
Since I nearly died, I haven’t been able to take ibuprofen. Taking the drug (or any NSAIDs/steroids) could bring back my illness, so I’ve needed to manage without it. I used to take ibuprofen like it was candy for headaches […]
Magnesium! Magnesium! Magnesium!
Nearly everyone is magnesium deficient. Here are a few common symptoms and how to cure them!