5 Very Important Reasons NOT to Drink Cow Milk
One of them is cancer.
I Tried a Meal Service Catered to People With Food Allergies
Over the weekend, I stopped by fellow floxie Mark Girard’s house in Ottawa, Ontario for a floxie-related meeting. He and his sister Cindy were so kind and welcoming. Their house smelled like fresh ginger and their kitchen was oozing with […]
So You Want to Go Paleo: 8 Tips to Help You!
You’ve heard so many things about it: Paleo. What does it mean? The fad diet that has real science to back it up as one of the healthiest diets you can go on (keto is arguably the best) is not […]
From Vegan to AIP: How I Learned to Stop Worrying and Eat Meat Again
1. VEGGIE I was never a “good” vegetarian. I would break for special occasions, when traveling, or just to make sure I got the chance to try something special. My ethos was and still is: Do your best to minimize […]
Diet Series: How Healthy are Popular Diets?
This one’s long. It may be my longest post ever, like Wait But Why style. Get ready. Gluten is bad, meat is bad. You should avoid processed sugars, dairy, soy. We hear it over and over again. A new study […]