One of them is cancer.
Over the weekend, I stopped by fellow floxie Mark Girard’s house in Ottawa, Ontario for a floxie-related meeting. He and his sister Cindy were so kind and welcoming. Their house smelled like fresh ginger and their kitchen was oozing with […]
You’ve heard so many things about it: Paleo. What does it mean? The fad diet that has real science to back it up as one of the healthiest diets you can go on (keto is arguably the best) is not […]
1. VEGGIE I was never a “good” vegetarian. I would break for special occasions, when traveling, or just to make sure I got the chance to try something special. My ethos was and still is: Do your best to minimize […]
This one’s long. It may be my longest post ever, like Wait But Why style. Get ready. Gluten is bad, meat is bad. You should avoid processed sugars, dairy, soy. We hear it over and over again. A new study […]