Hey hey hey yesterday was the last day to enter my second giveaway (and first Instagram giveaway!)
Did you miss the GFAF Expo a couple weeks ago? Are you gluten-free, egg-free, or whatever and can’t find good snacks? Do you want to try some of the snacks I found at GFAF or are you interested in winning some free food?
As an official blogger for the GFAF Expo in Worcester, MA, I didn’t know what to expect but gluten-free madness. I met some interesting bloggers and others who need to make living allergen-friendly a priority in their lives (or else they nearly die from anaphylactic shock in Austria). Oh, and I have a new diagnosis.
If you thought this was a typical blog, you were wrong. I’ve been eating venison (wild deer meat) since I was a baby and I continue to believe that it is the best meat out there (wild, deer are overpopulated, you know all of that is organic and free of hormones/antibiotics). As a paleo dieter for about a year and taco lover since tacos first landed in my mouth, I needed a paleo taco recipe. I had been cheating with soft corn taco shells (and continue to when the need strikes), but one day I decided to change all of that and make my own tortillas.
A lot of people have high blood pressure, especially in the United States. When blood pressure medication stops working or causes horrible side effects, there are alternatives. However, getting off your blood pressure medication and onto a healthier diet or supplement regimen requires the supervision of a reputable health professional and gradual change. That said, here are 5 foods that can help you lower your blood pressure without nasty side effects:
Congratulations to the winners of free tickets to the Gluten Free and Allergen Friendly Expo in Worcester, MA on July 22nd and 23rd!