The Barefoot Aya

Resilience in Natural Healthcare

Month: July 2017

#mental health

How to Define Yourself

My writing mentor (even though we’ve never met or talked), Augusten Burroughs, writes some pretty wonderful advice about love and life and everything in-between. In his book, “This is How,” he gave his readers some insightful advice: Who you are […]

#Health

Pretty cool announcement!

Hey all, As you may know from my Mystery Illness situation, I had a gnarly reaction to an antibiotic about a year ago. Well, I have not only recovered, but I was a guest on Lisa Bloomquist’s podcast, Floxie Hope. […]