The Barefoot Aya

Resilience in Natural Healthcare

learning

#mental health

Personal Tips to Help Depression

The following post is a realistic account of my experiences with depression. The post starts off with a rant and tapers off into an informative post about Depression. I’ve decided to leave the rant in case anyone wanted to see a more in-depth look into my current thoughts and feelings. If you choose to ignore this part of the post, please scroll down to the next break. This entire post has been brought to you by insomnia, experiences with Depression, and World Suicide Prevention Day.

#Health

Accepting the Unknown

  After traveling to different places and constantly shifting gears to change with the locations and people I’m surrounded by, I can’t help but get a little depressed every time I must leave to take on a new adventure, despite […]